I've always known from previous races and past seasons that I was a good swimmer, a great mountain biker, and a really terrible horrible runner. I had fairly good season last year, won a couple of local races had some good finishes in regional and national races, but looking back on them I could've had even better result if I had worked a little bit on my run.
So this year I'm working on my run... I know your probably thinking yeah right Mat, but no! I am serious. I am working with a coach I am very happy to say that I am getting help and it has paid off tremendously, On that note it's time to let you know about the 2014 Xterra West Championship in Las Vegas 2014.